Journey sticks have been used for hundreds of generations in different cultures as a way of remembering a route or a journey. The idea is that you carry a stick with you and add to it the things that you find on the way. Perhaps a leaf or flower, a stone or something to represent a river.
Journey sticks can also help us to look back over our journeys, emotional or physical. Give it a go! All you need is a stick (we have even used bamboo garden canes when we couldn't find anything else) and string or fabric, stones, flowers, beads or anything which can represent the journey to you. Keep it, look back on it and celebrate how far you have come.
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